News for 'sleep health'

India's COVID-19 tally nears 2.8 lakh; one-third in just 10 days

India's COVID-19 tally nears 2.8 lakh; one-third in just 10 days

Rediff.com11 Jun 2020

India is the fifth worst-hit nation by the COVID-19 pandemic after the United States, Brazil, Russia and the United Kingdom, according to data issued by the Johns Hopkins University.

Lockdown provokes bad memories for trafficking survivors

Lockdown provokes bad memories for trafficking survivors

Rediff.com18 Apr 2020

Confined to their rooms and small houses, they are reminded of the time when they were subjected to physical and sexual torture.

How Bihar failed its children

How Bihar failed its children

Rediff.com2 Jul 2019

An entirely preventable disease claimed the life of 173 children -- thanks to state apathy.

1 out of 10 professionals in metro cities face anxiety or depression!

1 out of 10 professionals in metro cities face anxiety or depression!

Rediff.com12 Apr 2018

What's even more worrying is the age distribution.

ASK KOMAL: How can I beat belly fat?

ASK KOMAL: How can I beat belly fat?

Rediff.com19 Nov 2020

Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.

Pope logs in the runs after struggles in bio-secure space

Pope logs in the runs after struggles in bio-secure space

Rediff.com25 Jul 2020

'It wasn't easy because there is no real escape, you cannot go out for coffee, or for dinner or you cannot see your family and you think about your failures a little more than normal.'

10 TIPS to achieve your FITNESS goals

10 TIPS to achieve your FITNESS goals

Rediff.com16 Mar 2021

Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.

How I worked out for 90 minutes and lost 38 kg

How I worked out for 90 minutes and lost 38 kg

Rediff.com14 Jul 2020

Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.

COVID-19: 6 anti-viral foods to boost your immunity

COVID-19: 6 anti-viral foods to boost your immunity

Rediff.com17 Mar 2020

One of the ways to stop the deadly virus from spreading is to improve your immunity to fight infections, says Dr Pramod Tripathi.

Indian techie sentenced to 9 years in prison for sexual assault inside plane

Indian techie sentenced to 9 years in prison for sexual assault inside plane

Rediff.com14 Dec 2018

Prabhu Ramamoorthy, 35, who came to the United States on a H-1B visa in 2015, engaged in a sexual act with a female, while she was sleeping on a flight from Las Vegas to Detroit. Ramamoorthy was seated along with his wife, when he sexually assaulted his co-passenger.

GATE 2019: 10 preparation tips you shouldn't ignore

GATE 2019: 10 preparation tips you shouldn't ignore

Rediff.com2 Oct 2018

Handy tips and mantras to drive exam blues away.

Dr App: Software for healthy living

Dr App: Software for healthy living

Rediff.com9 Jul 2012

Stress, hypertension, obesity and other lifestyle diseases have been dogging all of us. But with a little help from your mobile phone, you can now track how many calories you intake on a daily basis, your exercise routine, the miles you have run or cycled and much more.

India reports first case of Coronavirus; Kerala woman tests positive

India reports first case of Coronavirus; Kerala woman tests positive

Rediff.com31 Jan 2020

The government will also evacuate Indians on Friday from China's Wuhan city, the epicentre of the deadly Coronavirus, which has spread to at least 17 countries already.

Bankers are COVID Warriors too!

Bankers are COVID Warriors too!

Rediff.com11 Jun 2020

'Like doctors, health workers, police, bankers are also COVID warriors,' notes Tamal Bandyopadhyay.

Having a baby post 35? These tips will come handy

Having a baby post 35? These tips will come handy

Rediff.com20 Jan 2018

Handy tips for the countdown to your due date.

How Mandira Bedi got her bikini body

How Mandira Bedi got her bikini body

Rediff.com25 Nov 2019

'Wherever I am, in the country or abroad, I spend at least one hour on myself.' 'If you aren't doing that, you are doing injustice to yourself.'

COVID-19 duty kept doctor away from home for 5 months

COVID-19 duty kept doctor away from home for 5 months

Rediff.com5 Sep 2020

The nodal officer for novel coronavirus at the Rajiv Gandhi Super Specialty Hospital in Delhi has not been home for nearly five months. Duty and fear of spreading the infection among the family members kept him away.

The REAL REASON Why Mission Mangal is a hit

The REAL REASON Why Mission Mangal is a hit

Rediff.com20 Aug 2019

'We have actually made the film for children and intellectual people.'

Want to go gluten-free? Some tips for you

Want to go gluten-free? Some tips for you

Rediff.com15 May 2018

Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.

Can dieting help fight obesity?

Can dieting help fight obesity?

Rediff.com10 Sep 2018

A common misconception is that dieting helps you reduce weight.

5 unhealthy habits you must give up in the New Year

5 unhealthy habits you must give up in the New Year

Rediff.com18 Dec 2018

Quit smoking, cut down your caffeine intake and spend more time with your family.

11 best ways to improve your productivity

11 best ways to improve your productivity

Rediff.com4 Oct 2016

Turn off mobile/web alerts. Prioritise tasks. Do not multi-task.

8 tips to crack JEE Mains

8 tips to crack JEE Mains

Rediff.com11 Mar 2021

It's important to keep the momentum going leading up to the exam. Be consistent in your approach so you can reach your goals, says JEE educator Om Sharma.

ASK ANU: 'I want to walk out of this marriage'

ASK ANU: 'I want to walk out of this marriage'

Rediff.com1 Oct 2021

In her weekly column, mental health guru Anu Krishna offers advice on how to take charge of your life.

A super effective way to say goodbye to belly fat

A super effective way to say goodbye to belly fat

Rediff.com27 Oct 2017

A handful of ajwain seeds could work wonders.

'I fully support Sonu Nigam'

'I fully support Sonu Nigam'

Rediff.com17 Apr 2017

'Noise pollution is a health issue, it is not a religious issue.'

Mobile hazard: Call for changes in radiation norms

Mobile hazard: Call for changes in radiation norms

Rediff.com3 Feb 2011

According to the report submitted by the IMC, radiation from mobile phones and towers could lead to symptoms like fatigue, sleep disturbance, dizziness and lack of concentration.

'Will judge Mayank Agarwal after a year or so'

'Will judge Mayank Agarwal after a year or so'

Rediff.com4 Oct 2019

Mayank Agarwal has impressed at the top of the order in the few Tests he has played so far, but former India captain Sourav Ganguly says he will wait and watch before calling him a first-choice opener.

12 dead in stampede at Vaishno Devi during New Year rush

12 dead in stampede at Vaishno Devi during New Year rush

Rediff.com1 Jan 2022

Jammu and Kashmir Director General of Police Dilbag Singh told PTI that preliminary information from the scene suggests there was a minor altercation among some young boys, and within seconds, there was a stampede situation.

43 killed in 2nd deadliest fire mishap in Delhi's history

43 killed in 2nd deadliest fire mishap in Delhi's history

Rediff.com8 Dec 2019

Almost all the deceased were migrant labourers hailing from Bihar and Uttar Pradesh.

Mamata's Delhi visit jolts Gandhis

Mamata's Delhi visit jolts Gandhis

Rediff.com2 Aug 2021

The fear that Mamata might snatch the mantle of Opposition leadership which the Gandhis firmly believe to be theirs by birthright seems to have persuaded Sonia and Rahul to give up their hoity-toity ways, observes Virendra Kapoor.

Is your gut healthy?

Is your gut healthy?

Rediff.com1 Aug 2018

If it's not, Dr Muffazal Lakdawala lists the problems you can face.

LOVE GURU: 'We belong to different religions'

LOVE GURU: 'We belong to different religions'

Rediff.com30 May 2022

Relationship problems? Let Love Guru help.

'Panic doesn't help in dealing with the situation'

'Panic doesn't help in dealing with the situation'

Rediff.com18 Mar 2020

'Right now there are two battles, the one in our heads about the pandemic and 2, the actual pandemic itself.'

ASK ANU: My Wife HATES Me!

ASK ANU: My Wife HATES Me!

Rediff.com4 Jan 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Container lorry collides with KSRTC bus, 20 dead

Container lorry collides with KSRTC bus, 20 dead

Rediff.com21 Feb 2020

The driver of the lorry apparently lost control after the tyre burst and jumped the median and collided with the oncoming passenger bus, police said. The driver Hemaraj, a native of Ernakulam, has been arrested.

Lupin's US arm gets USDFA nod for insomnia tablets

Lupin's US arm gets USDFA nod for insomnia tablets

Rediff.com22 Mar 2010

The company has received a tentative approval for the company's abbreviated new drug application for Eszopiclone tablets from the US Food and Drug Administration, Lupin said in a filing to the Bombay Stock Exchange.

Your starry predictions for 2021!

Your starry predictions for 2021!

Rediff.com22 Jan 2021

Will 2021 be better than 2020?

'For us, only saving lives matters'

'For us, only saving lives matters'

Rediff.com8 Jul 2021

'We fought back with and whatever little we were given -- little time, infrastructure, oxygen, medicines and people; and with whatever we had -- determination, common sense, experience and prayers!' 'Some of us lost our lives doing so.' Dr Sanjeeth Peter tells us in the final part of a fascinating diary of a Covid Warrior.

Tri-Valley: TANA, consulate pitch in with help

Tri-Valley: TANA, consulate pitch in with help

Rediff.com26 Feb 2011

Ashok Kolla, chair, student committee, TANA, said last week that seven of the 18 students radio tagged had been relieved of their ankle irons. Peddibhotla said radio tags being removed is the first step in a long battle.