News for 'sleep health'

10 super foods to fight acidity and improve digestion

10 super foods to fight acidity and improve digestion

Rediff.com25 Nov 2019

Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.

Kerala nurse died after treating Nipah patient, left heartbreaking note

Kerala nurse died after treating Nipah patient, left heartbreaking note

Rediff.com22 May 2018

In her letter to her husband Sajeesh, Lini expressed her pain and anguish that she could not see him again.

COVID-19 Warrior: My god keeps a kind eye on me

COVID-19 Warrior: My god keeps a kind eye on me

Rediff.com27 Apr 2020

'My biggest challenge is to keep motivating my staff to do their best without compromising on their safety even as we all strive to do our best for the patients under our care.'

Must-read! Deepika's beautiful post about depression

Must-read! Deepika's beautiful post about depression

Rediff.com13 Jun 2018

The actor, who fought her own battle with depression, wants you to join her fight and make a difference.

How to protect yourself from COVID-19

How to protect yourself from COVID-19

Rediff.com7 Sep 2020

'The social distancing vaccine.' 'And the mask vaccine.' 'If you adhere to these two vaccines and go and meet people in a well-ventilated room -- not in an enclosed, non-ventilated, room -- you are probably going to be okay.'

'We were breathless in fear'

'We were breathless in fear'

Rediff.com18 Aug 2018

'Only when you see it, you will understand how bad the situation is.' 'The soil in the entire mountain range is soaked with water now and that uproots the trees.' 'It is frightening to see the way the soil drags down the trees with great force.'

5 tips to ace the weight loss game

5 tips to ace the weight loss game

Rediff.com6 Nov 2019

Presenting 5 simple tips on how you can take charge of your health and stop agonising about your weight.

How women and children fared in one year of Modi 2.0

How women and children fared in one year of Modi 2.0

Rediff.com1 Jun 2020

Around 700 migrant workers, women and children have lost their lives in this reverse migration. But what is happening today with the migrant labour is only a continuation of the policies pursued by the Modi regime during the last six years. It is not for nothing that India was ranked the most dangerous country in the world for women in 2018 by the Thompson Reuters Foundation poll, points out Rashme Sehgal.

Former US defence secretary McNamara dies

Former US defence secretary McNamara dies

Rediff.com6 Jul 2009

Robert McNamara, who served as the US defence secretary during the controversial Vietnam war and the Cuban Missile Crisis, died on Monday in Washington at the age of 93.

Coronivirus: How some Indian firms are cashing in on 'fear economy'

Coronivirus: How some Indian firms are cashing in on 'fear economy'

Rediff.com19 Mar 2020

Any concerned citizen ought to start practicing hygiene by washing their hands properly and be aware of the brands that are certified.

Inspiring! How a non-believer turned yoga addict

Inspiring! How a non-believer turned yoga addict

Rediff.com21 Jun 2019

Rediff reader Shikha signed up for yoga two years ago and has since never looked back.

Jon Lewis named Bangladesh batting coach

Jon Lewis named Bangladesh batting coach

Rediff.com6 Jan 2021

The 50-year-old Englishman, who had served as batting coach of Sri Lanka cricket team, will step in the shoes of Neil McKenzie, who stepped down last August citing family reasons.

Watergate scandal: 'Deep Throat' dies

Watergate scandal: 'Deep Throat' dies

Rediff.com19 Dec 2008

Mark Felt, famously known as Deep Throat, the mysterious FBI source behind the exposure of the Watergate scandal that brought down the then US President Richard Nixon, has died. He was 95.

Why you should not stop drinking milk

Why you should not stop drinking milk

Rediff.com23 Mar 2019

Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.

What you must know about China and coronavirus

What you must know about China and coronavirus

Rediff.com2 Apr 2020

How China's all powerful Communist party bungled the response to the coronavirus crisis.

Are you a nomophobic?

Are you a nomophobic?

Rediff.com26 Sep 2015

Nomophobia is the fear of being out of mobile phone contact.

Are you mom-shamed? You are not alone

Are you mom-shamed? You are not alone

Rediff.com22 Jun 2017

Even Reese Witherspoon and Jessica Simpson face it. Turns out, nearly two-thirds of mothers are 'shamed' by others about their parenting skills.

COVID-19: Why online workouts are a great option!

COVID-19: Why online workouts are a great option!

Rediff.com24 Apr 2020

Since you can't step out, virtual sessions held by fitness experts have come to the rescue.

Addicted to gadgets? Try these 5 vastu tips

Addicted to gadgets? Try these 5 vastu tips

Rediff.com4 Dec 2019

According to vastu shastra there are various factors that contribute to gadget addiction and reduces communication and harmony among the members in family or an organisation:

Astad is gone, but is more alive than ever

Astad is gone, but is more alive than ever

Rediff.com21 Dec 2020

'Astad had the courage to plough a lonely furrow. He made a life of his own, on his own, and created a path-breaking dance style.' 'Only a few in the performing arts could do what he did.' 'A classical dancer can fall back on tradition, but Astad created something absolutely new.'

Cricket to MamataDi: Manoj Tiwary's Journey

Cricket to MamataDi: Manoj Tiwary's Journey

Rediff.com14 May 2021

'I had offers from the BJP, but my ideology is different from theirs.'

Pope Francis, world leaders criticise Trump's policy on illegal immigrants

Pope Francis, world leaders criticise Trump's policy on illegal immigrants

Rediff.com20 Jun 2018

"I am on the side of the bishops' conference," Francis said.

'They worry about Arnab, what about my husband?'

'They worry about Arnab, what about my husband?'

Rediff.com12 Nov 2020

'When Arnab Goswami's arrest became a talking point, the case of my husband who was arrested much earlier, was totally ignored.' 'When so many people spoke in support of Goswami, they were silent on a journalist named Siddique Kappan'

Miss England Dr Bhasha Mukherjee is a COVID-19 warrior

Miss England Dr Bhasha Mukherjee is a COVID-19 warrior

Rediff.com23 May 2020

'All of our lives are going to be changed in a permanent way...' 'We just have to ride out the tide right now and we will see a rainbow at the end of this.'

5 amazing facts about the brain

5 amazing facts about the brain

Rediff.com25 Jun 2015

Shameem Akthar, yogacharya trained in the Sivananda Yoga Vedanta Centre, poses five questions which will unravel this marvellous part of our body, and relate to the idea of its health in a proactive way.

'He called me by his daughter's name'

'He called me by his daughter's name'

Rediff.com3 Jun 2021

'I try to say to myself, 'Don't cry in front of people'. But sometimes I can't help it.'

What you could do with Aarogya Setu app

What you could do with Aarogya Setu app

Rediff.com23 Apr 2020

'Install the app for yourself and your family.' 'Make sure that everybody you come in contact with on a daily basis -- your drivers, your maids, your colleagues at work -- make sure they too are using the app.' 'Also encourage people who carry some influence, like office managers, to convince their employees to do the same.' 'This only helps in improving your safety levels.'

How can India rid itself of malaria?

How can India rid itself of malaria?

Rediff.com25 Oct 2019

India has the fourth highest number of malaria cases in the world.

20 easy weight-loss tips for the New Year

20 easy weight-loss tips for the New Year

Rediff.com1 Jan 2015

These will not only help you lose weight but stay healthy as well.

Keep calm and download

Keep calm and download

Rediff.com31 Jan 2017

Anxious? Stressed? Upset? Veenu Sandhu has a handy list of apps that promise mental peace.

7 tips to beat the heat and stay cool

7 tips to beat the heat and stay cool

Rediff.com8 Jun 2015

As the heat wave continues to take its toll in India, we bring you some quick tips to win the battle and stay cool.

Must read: The secret diet to staying fit and sexy

Must read: The secret diet to staying fit and sexy

Rediff.com20 May 2019

One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.

How painkillers, salt and diabetes affect your kidney

How painkillers, salt and diabetes affect your kidney

Rediff.com14 Mar 2019

The right amount of sodium intake, medication and water consumption can help manage your kidneys.

Want to get fit? These 7 apps will help

Want to get fit? These 7 apps will help

Rediff.com28 Aug 2019

They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.

How this 20 YO lost 30 kilos in less than 5 months

How this 20 YO lost 30 kilos in less than 5 months

Rediff.com24 Jun 2019

Priyansh Tiwari, 20 shares his incredible weight loss journey.

Must read: 15 reasons why people FAIL to succeed

Must read: 15 reasons why people FAIL to succeed

Rediff.com8 May 2019

The vast majority of people are afraid they'll lose what they have. Afraid they'll lose their job; afraid they'll lose their home.

Why Kapil Sharma is shocked

Why Kapil Sharma is shocked

Rediff.com8 Sep 2017

'Do you think I am so stupid to turn away Shah Rukh Khan and Ajay Devgn?'

How the Rane-Uddhav War Began

How the Rane-Uddhav War Began

Rediff.com16 Jul 2021

'There is no future for the Shiv Sena under Uddhavji's leadership.'

Are you suffering from insomnia?

Are you suffering from insomnia?

Rediff.com14 Dec 2005

India needs to adapt to the world of tomorrow

India needs to adapt to the world of tomorrow

Rediff.com10 Sep 2020

In another 2-3 weeks, coronavirus will chariot India to overtake the United States. In March, Modi had exhorted the nation to celebrate India's impending success over the virus by clanging metal plates. Make no mistake, India is losing this momentous war under his captaincy, notes Ambassador M K Bhadrakumar.